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SUNDAY

9.30am

10.30am

Cardio STEP Intermediate

ZUMBA®   Fun, lively, suitable for all

Woodfield Academy (Main Hall)

Woodfield Academy (Main Hall)

MONDAY

6.30pm

7.30pm

TX3®  Strength, Cardio, Core

Fitness Yoga All levels welcome

Woodfield Academy (Main Hall)

Woodfield Academy (Main Hall)

TUESDAY

*9.45am

6.30pm

7.20pm

Cardio STEP Intermediate

Simply STEP  Beginners

ZUMBA®  Fun, lively, suitable for all

Oakenshaw Community Centre

Woodfield Academy (Main Hall)

Woodfield Academy (Main Hall)

WEDNESDAY

10.00am

6.30pm

7.45pm

ZUMBA®   Fun, lively, suitable for all

Cardio STEP  Intermediate

ZUMBA®  Fun, lively, suitable for all

Webheath Village Hall

Woodfield Academy (Main Hall)

Woodfield Academy (Main Hall)

THURSDAY

*9.45am

6.30pm

7.15pm

Fitness Yoga ALL levels welcome

Retro-Aerobics  Suitable for anyone

Stretch & Relax  Easy & Relaxing

Oakenshaw Community Centre

Woodfield Academy (Main Hall)

Woodfield Academy (Main Hall)

FRIDAY

*9.45am

Cardio STEP  Intermediate

Oakenshaw Community Centre

*Oakenshaw classes: Arrive 9.45am to obtain equipment and register. Class: 9.55am-10.50am

All equipment and FREE drinks provided. You do not need to book, just come along!

Please wear suitable footwear and clothing - No bare feet or ordinary outdoor footwear. Minimum age is 16.  Children will not be allowed to take part or spectate so please leave kids at home.

CLASS PRICES


Single Class £4

2nd Class (same day) £2


***Mr.J’s Multiclass Card***

Mr.J’s Multiclass is a pre-payment card designed for those people who wish to take part in multiple classes per day.


Mr.J’s Multiclass costs £48.00 and contains 12 “Day Passes”, making each day pass equivalent to £4.00 with UNLIMITED classes that day! For example, you could do an Aerobics class followed by a gentle Stretch & Relax class and each class will have only cost you £2 …which is pretty unbeatable!


Also, days do not have to be used consecutively and your card will remain valid for 12 months, so unlike health club memberships, on the days you don’t attend, you pay nothing …Simple!


NOTE: Each Multiclass card contains an expiry date of 12 months after the day it was purchased.


Pay as you go …work out when YOU want!


Click Venue for Map and Directions

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Mr.J’s Fun Workouts

 4-ANY-BODY is a list of classes that are suitable for anyone, of any level but are particularly suited to beginners or those looking for a gentler introduction to exercise >>

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